Includes one heavy bag attachment featuring patented Heavy Hanging System (H2S). Self-contained unit, no additional weights or floor mounting necessary for stability. Can hold a heavy bag weighing up to 400 LBS. Quick, easy assembly. All-steel surfaces are powder-coated for scratch resistance and durability. Heavy-duty ¼" and 11 gauge steel tubing. Height measures 94.5". Foot Print: 68” X 44”. Weight is 215 pounds. Made in the U.S.A. Requires two people for assembly. Not recommended for outside use.